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Author of Books Exercise Diabetes | Dr. Sheri Colberg-Ochs

The Diabetic Athlete
Prescriptions for Exercise and Sports

Written by Dr. Sheri Colberg, a diabetic athlete with a PhD in exercise physiology, this book draws on the experiences of hundreds of diabetic athletes to provide the best advice for type 1 and type 2 diabetics.

  • Human Kinetics (publisher): www.humankinetics.com
  • Barnes & Noble Booksellers: www.bn.com
  • Diabetes Mall: www.diabetesnet.com
  • Amazon: www.amazon.com
     


      READ MORE : The Diabete Athlete



    Diabetes-Free Kids
    A Take-Charge Plan for Preventing and Treating Type 2 Diabetes in Children

    No other book focuses on both the control and prevention of type 2 diabetes in youth and gives specific strategies that will help diabetic and pre-diabetic children alike. Unlike a fad diet book, this book will be an invaluable resource for years to come in the control and prevention of type 2 diabetes in youth.

  • Barnes & Noble Booksellers: www.bn.com
  • Diabetes Mall: www.diabetesnet.com
  • Amazon: www.amazon.com


       READ MORE : Diabetes-Free Kids



    The 7 Step Diabetes Fitness Plan
    Living Well and Being Fit with Diabetes, No Matter Your Weight

    Written in a manner that anyone can easily understand, this book covers the basics everything you need to know to prevent, reverse, and control diabetes through increased physical fitness, dietary improvements, stress management, effective use of medications, and other easily-implemented lifestyle changes.


  • Da Capo Press (publisher): dacapopress.com
  • Barnes & Noble Booksellers: www.bn.com
  • Diabetes Mall: www.diabetesnet.com
  • Amazon: www.amazon.com


       READ MORE : The 7 Step Diabetes Fitness Plan


    50 Secrets of the Longest Living People with Diabetes

    This book is the only one that profiles many of the longest living people with diabetes, their secrets, successes, and advice on how to live well and long despite having any type of diabetes--including Gladys Dull, living with diabetes since 1924, Bob Cleveland (1925), and his diabetic older brother Gerald Cleveland (75 years with diabetes), and many more people with type 1 diabetes and some long-living people with type 2. An inspirational book for anyone with diabetes!

  • Da Capo Press (publisher): www.perseusbooks.com
  • Barnes & Noble Booksellers: www.bn.com
  • Diabetes Mall: www.diabetesnet.com
  • Amazon: www.amazon.com


    READ MORE : 50 Secrets of the Longest Living People with Diabetes

    The Science of Staying Young
    The Science of Staying Young

    This book is the first to offer "baby boomers" of all ages an innovative approach to both feeling better and living well for longer. Instead of making unsupported claims about reversing the aging process with "miraculous" cures, this book integrates scientifically proven means to make you biologically younger than your current age using an innovative, easy-to-follow 10-step program for slowing aging that anyone can use for immediate results, followed by more delayed lifelong benefits over the ensuing months and years.

  • McGraw-Hill (publisher): www.mhprofessional.com
  • Barnes & Noble Booksellers: www.bn.com
  • Amazon: www.amazon.com


    READ MORE : The Science of Staying Young

    Biggest Loser Matt Hoover's Guide to Life, Love, and Losing Weight

    Co-written by Matt Hoover, winner of "The Biggest Loser 2" reality TV show and Dr. Sheri Colberg, a PhD in exercise physiology with a lot of professional experience with exercise and weight management, , this book tells it like it is when it comes to losing weight and keeping it off.

  • Barnes & Noble Booksellers: www.bn.com
  • Amazon: www.amazon.com


       READ MORE : Biggest Loser Matt Hoover's Guide to Live, Love, and Losing Weight




    The Diabetic Athlete's Handbook
    Your Guide to Peak Performance

    Don’t let diabetes slow you down. Whether you’re a recreational exerciser or a competitive athlete, The Diabetic Athlete’s Handbook has the training and performance advice you need to remain active and at the top of your game.

  • Human Kinetics (Publisher): www.humankinetics.com
  • Barnes & Noble Booksellers: www.bn.com
  • Amazon: www.amazon.com


       READ MORE : The Diabetic Athlete's Handbook

  •  
    Meet Dr. Sheri
    Books and Publications
    Articles and Resources
    Lectures and Speaking
    Media and Interviews
    Exercise Blog
    Author of:
    The Diabetic Athlete
    Diabetes-Free Kids
    The 7 Step Diabetes Fitness Plan
    The Science of Staying Young
    50 Secrets of the Longest Living People with Diabetes
    Biggest Loser Matt Hoover's Guide to Life, Love, and Losing Weight (Sept. 2008)
    The Diabetic Athlete's Handbook (Nov. 2008)

    Frequent online exercise columns and more...
    Ask Dr. Sheri Diabetes Consulting
    Copyright © 2008 SheriColberg.com. All Rights Reserved. E-mail: sheri@shericolberg.com                                    Diabetes and Other Resource Links