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Author of Books Exercise Diabetes | Dr. Sheri Colberg-Ochs

Meet Dr. Sheri Author of Books Exercise Diabete
Meet Dr. Sheri
Author, Lecturer, Researcher, Professor, Exercise
Physiologist, and Expert on Exercise & Diabetes!


Sheri Colberg, PhD, also known as Sheri Colberg-Ochs, is an author, exercise physiologist, and associate professor of exercise science at Old Dominion University in Norfolk, Virginia.

Having earned her undergraduate degree from Stanford University and a Ph.D. from the University of California, Berkeley, she specializes in research on diabetes and exercise and continues to conduct extensive clinical research specifically in type 2 diabetes and exercise with funding from the American Diabetes Association (ADA) and others. She has authored five (and counting) books, along with more than 150 research and educational articles on physical activity, diabetes, healthy lifestyles, and aging.

In addition to her many credentials, including working as an exercise specialist in a diabetes treatment center and conducting exercise-related research on people with diabetes, Dr. Sheri has 40 years' worth of practical experience as a (type 1) diabetic exerciser and person living with diabetes.

A frequent lecturer on diabetes and exercise across the nation to both professional and lay audiences, she is also a reviewer for many diabetes- and exercise-related scientific journals, grants, and books, a member of two diabetes publications’ advisory boards, an editorial board member for Insulin, a columnist and medical advisory board member for dLife -- For Your Diabetes Life (online at www.dLife.com and dLife TV on CNBC), a fellow of the American College of Sports Medicine, and a professional member of the ADA, a member of the Board of Directors for the Diabetes Exercise & Sports Association, as well as a member of Marquis Who’s Who in America and the Phi Kappa Phi Honor Society.

Dr. Sheri currently resides in Virginia Beach, Virginia, with her husband and their three boys, who have given her almost 15 years' worth of parenting experience. An avid recreational exerciser, she enjoys swimming, biking, walking, fitness machines, tennis, racquetball, weight training, hiking, and yard work, as well as playing with her three (usually) active sons.


Meet Dr. Sheri
Books and Publications
Articles and Resources
Lectures and Speaking
Interviews and Media
Exercise Blog
Author of:
The Diabetic Athlete
Diabetes-Free Kids
The 7 Step Diabetes Fitness Plan
The Science of Staying Young
50 Secrets of the Longest Living People with Diabetes
Matt Hoover's Guide to Life, Love, and Losing Weight (Sept. 2008)
The Diabetic Athlete's Handbook (Nov. 2008)

Frequent online exercise columns and more...
Ask Dr. Sheri Diabetes Consulting
Copyright © 2008 SheriColberg.com. All Rights Reserved. Contact Dr. Sheri Colberg