l  Home   l  Contact  l   Columns   l  Buy Books   l  Index
Author of Books Exercise Diabetes | Dr. Sheri Colberg-Ochs

Dr. Sheri Colberg's website containing information on exercise & diabetes.  
Dr. Sheri Colberg
Author, Lecturer, Researcher, Professor, Exercise
Physiologist, and Expert on Exercise, Diabetes, & More!



NEW for SPRING 2010:
  • FREE e-mail delivery of 5 Healthy Living Reports on physical activity myths demystified, easy weight loss tips, eating healthy on a budget, easy core exercises you can do at home, and assessing how well you're aging.


  • A highly motivational, 52 week fitness & exercise program delivered weekly to your e-mail inbox for a full year for less than 50 cents a week. This doable program and weekly health tips in your inbox will once-and-for-all allow you to successfully make physical activity and healthier living the main part of your lifelong plan for optimal health, fitness, and longevity!


  • Dr. Sheri has authored 8 books and more than 175 articles on exercise, diabetes, healthy lifestyles, fitness, nutrition, aging, weight loss, diabetic Latinos, and more.

    If you have diabetes or pre-diabetes or just want to get healthier, you've come to the right place. Dr. Sheri has been living well with diabetes since 1968, and she researches it. Read more about her professional experience with diabetes.

    This site has many articles and online exercise columns, but you can also visit Dr. Sheri's exercise blog to find more information on a variety of topics, including nutrition and medications.

    Check out Dr. Sheri's three, recently-released books: Diabetes? No Problema!: A Latino's Guide to Living Well with Diabetes (July 2009), Diabetic Athlete's Handbook: Your Guide to Peak Performance (November 2008), and Matt Hoover's Guide to Life, Love, and Losing Weight: Winner of "The Biggest Loser" TV Show! (September 2008).

    Read an article in USA Today about Dr. Sheri's book, 50 Secrets of the Longest Living People with Diabetes.

    Meet Dr. Sheri
    Books and Publications
    Articles and Resources
    Lectures and Speaking
    Interviews and Media
    Exercise Blog
    Author/Creator of:

    5 Free Healthy Living Reports

    52 Week Fitness Program

    The Diabetic Athlete
    Diabetes-Free Kids
    The 7 Step Diabetes Fitness Plan
    The Science of Staying Young
    50 Secrets of the Longest Living People with Diabetes
    Matt Hoover's Guide to Life, Love, and Losing Weight
    Diabetic Athlete's Handbook
    Diabetes? No Problema!

    Online exercise columns

    Find exercise and other resource links
    Ask Dr. Sheri Diabetes Consulting
    Copyright © 2008-2010 SheriColberg.com. All Rights Reserved. Contact Dr. Sheri Colberg