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Dr. Sheri Colberg
Author, Lecturer, Researcher, Professor, Exercise
Physiologist, and Expert on Exercise, Diabetes, & More!
NEW for SPRING 2010:
FREE e-mail delivery of 5 Healthy Living Reports on physical activity myths demystified, easy weight loss tips, eating healthy on a budget, easy core exercises you can do at home, and assessing how well you're aging.
A highly motivational, 52 week fitness & exercise program delivered weekly to your e-mail inbox for a full year for less than 50 cents a week. This doable program and weekly health tips in your inbox will once-and-for-all allow you to successfully make physical activity and healthier living the main part of your lifelong plan for optimal health, fitness, and longevity!
Dr. Sheri has authored 8 books and more than 175 articles on exercise, diabetes, healthy lifestyles, fitness, nutrition, aging, weight loss, diabetic Latinos, and more.
If you have diabetes or pre-diabetes or just want to get healthier,
you've come to the right place. Dr. Sheri has been living well with diabetes since
1968, and she researches it. Read more about her professional
experience with diabetes.
This site has many articles and online exercise columns, but you can also visit Dr. Sheri's exercise
blog to find more information on a variety of topics, including nutrition and medications.
Check out Dr. Sheri's three, recently-released books: Diabetes? No Problema!: A Latino's Guide to Living Well with Diabetes (July 2009), Diabetic Athlete's Handbook: Your Guide to Peak Performance (November 2008), and Matt Hoover's Guide to Life, Love, and Losing Weight: Winner of "The Biggest Loser" TV Show! (September 2008).
Read an article in USA Today about Dr. Sheri's book, 50
Secrets of the Longest Living People with Diabetes.
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