Fitness Resources from Diabetes Motion Academy
Exercise PDFs and other resources for home use
The Athlete's Guide to Diabetes (2019)
Get your copy of the latest edition of Dr. Colberg's powerhouse book for active individuals with diabetes. Get expert advice for 165 sports and activities, and learn the latest on diabetes technologies, fitness, nutrition, and more.
Diabetes & Keeping Fit for Dummies
Whether you're a fitness buff or new to an active lifestyle with diabetes, this is the ultimate book for you.
Latest Articles and Columns
Access Dr. Sheri's latest articles and columns
New 52-Week Challenge
Diabetes Fit Brain, Fit Body 52-Week Lifestyle Training Challenge
Diabetes Motion
Diabetes Motion educational website for people with any type of diabetes (or prediabetes)
Videos: Staying Fit with Diabetes or Prediabetes
Free DMA webinar for fitness professionals
Free webinar for fitness professionals working with clients with diabetes or prediabetes
Warm-Up Video
Dance Out Diabetes Warm-Up Video (directed by Dr. Sheri)
ADA Physical Activity/Exercise
2016 ADA Position Statement (all types of diabetes and prediabetes)
DIC Video Series 2018
A discussion of the latest low-carb craze among athletes with diabetes and its effects on performance
IN Diabetes Lecture 2013
Watch an exercise lecture for athletic people with type 1 diabetes (2013)
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